MENTAL HEALTH & THERAPY / Depression support

Ditch the guesswork. Whereifindit.com connects you with the best websites and apps, chosen by real people who get it.

1st Place
A chatbot that uses cognitive behavioral therapy (CBT) to provide support for stress, depression, and anxiety.
chatbot
CBT
mental health
An app that guides users through techniques to manage their mental health effectively.
mental health
self-help
techniques
An app for meditation, sleep, and personal growth that includes guided meditations and music.
meditation
sleep
personal growth

More Resources

A chatbot offering CBT techniques to assist users in managing anxiety and depression.
chatbot
CBT
mental health
An app that offers a variety of meditation practices and mindfulness techniques.
meditation
mindfulness
self-care
An app designed for people who engage in self-harm, offering coping mechanisms and distractions.
self-harm
coping
mental health
An app for journaling and mood tracking to help identify triggers and recharging activities.
journaling
mood tracking
self-reflection